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Ok so it's only been 3 days and because I am impatient I got on the scale and got a HUGE shock!!! It says I have lost almost 5 pounds! Is that even possible?!
Diet Calendar Entry for 14 April 2011:
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1913 kcal
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Fat: 129.28g | Prot: 152.71g | Carb: 24.83g.
Breakfast: Propel Zero, Great Value Shredded Cheddar Cheese, Jimmy Dean Pork Sausage, Bell Peppers. Lunch: Dole Butter Bliss, Dole Classic Romaine, lean ground beef, mushrooms, Kraft Mayo, Deli Sliced Mild Pepper Rings, pepperjack cheese, mustard. Dinner: blue cheese dressing, dole salad, tilapia. Snacks/Other: diet pepsi, sun tea, Hormel Cure 81 Ham, Baken-ets Pork Skins, Hillshire Farms Summer Sausage, Lo-Carb Monster Energy. more...
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 Comments
That is exactly what happened to me! This is the first day of my second week. I lost a total last week of 7 pounds. The first 5 in the first 3 days!
It is so exciting to get such a great jump start. Best wishes in your journey.
14 Apr 11 by member: Wicked Step Monster
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Thanks!!! What a huge motivator!!!!!
14 Apr 11 by member: Wyo_Tania
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please remember though that the first week to week and half are your water weight! it is awesome that your doing so well... i lost 12 my first 2 weeks... and now it has slowed... healthy loss is 1-2 lbs per week =] good luck
14 Apr 11 by member: aaron326
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Congratulations it is so possible as you have just proved, it never happened to me.....but you go girl !!!
14 Apr 11 by member: Yvonne19
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I would be happy with 1-2 pounds per week but water weight or not I will take it!!!
14 Apr 11 by member: Wyo_Tania
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