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274.2 weight at 3:22 pm.
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273.6 lb
Lost so far: 27.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2014:
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1881 kcal
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Fat: 59.87g | Prot: 58.53g | Carb: 308.06g.
Breakfast: Banana, Original Rice Pudding. Lunch: Original Rice Pudding, Sliced Apples & Caramel Dippin' Stix, Crackers - Fresh Stack, Reduced Fat Creamy Peanut Butter. Dinner: Clementines, Original Rice Pudding, Deli Sliced Ham, 2% Sharp Cheddar Cheese Slices, Scrambled Egg Patties, Original English Muffins. Snacks/Other: Reduced Fat Creamy Peanut Butter, Banana. more...
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3023 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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