Bigunn52's Journal, 17 October 2014

272.6 weight at 12:30 pm

272.6 lb Lost so far: 28.5 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 58.38g | Prot: 43.07g | Carb: 207.94g.   Breakfast: Bananas, Crackers - Fresh Stack, Reduced Fat Creamy Peanut Butter. Lunch: Reduced Fat Creamy Peanut Butter, Crackers - Fresh Stack, Bananas. Dinner: Lite Honey Mustard Dressing, California Blend Frozen Mixed Vegetables, Crackers - Fresh Stack, Reduced Fat Creamy Peanut Butter, Oriental Ginger Beef Stir Fry. more...

3012 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...