Weigh In record (no journal entry) for 18 October 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2014:
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980 kcal
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Fat: 30.00g | Prot: 10.00g | Carb: 93.00g.
Breakfast: Kellogg's Jif Peanut Butter Cereal. Lunch: Red Lobster Cheddar Bay Biscuit Mix. more...
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gaining 2.5 lb a week
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