Weigh In record (no journal entry) for 18 October 2014
Diet Calendar Entry for 18 October 2014:
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792 kcal
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Fat: 20.00g | Prot: 99.50g | Carb: 87.00g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Quest Cookies & Cream Protein Bar, Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Kraft Natural Shredded Fat Free Cheddar Cheese, Flatout Light Garden Spinach Flatout Wrap. Snacks/Other: JYM Supplement Science Post JYM (Matrix + Dextrose), MuscleTech Phase8, JYM Supplement Science Pre JYM. more...
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