Weigh In record (no journal entry) for 29 June 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1773 kcal
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Fat: 60.23g | Prot: 61.06g | Carb: 256.77g.
Breakfast: Kraft Philadelphia Cream Cheese Regular, Bagel Thins. Lunch: American Cheese, Unsweetened Iced Tea, Shoestring French Fries, Mayonnaise, Hamburger with Tomato and/or Catsup on Bun, Butterscotch Hard Candy, Silky Smooth Dark Chocolate Promises. Dinner: Mildly Sweet & Spicy Bread & Butter Chip Pickles, Coca-Cola Classic (100 Calorie), Banquet Select Recipes Home Style Pot Roast, Butterbread Sliced Bread. Snacks/Other: Toasty Peanut Butter Crackers, Peanut Butter M&M's. more...
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