PizzaLover88's Journal, 18 October 2014

Negative for ketosis
119.3 lb Lost so far: 17.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2014:
72 kcal Fat: 0.23g | Prot: 0.36g | Carb: 21.06g.   Breakfast: Apples, Splenda No Calorie Sweetener. more...
1312 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 10.8 lb a week

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