Weigh In record (no journal entry) for 17 October 2014
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242.0 lb
Lost so far: 14.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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300 kcal
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Fat: 11.50g | Prot: 15.00g | Carb: 35.00g.
Breakfast: NutriSystem Blueberry Muffins, Metamucil Sugar Free Metamucil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 0.8 lb a week
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antonlubo's weight history
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