Weigh In record (no journal entry) for 17 October 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2014:
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772 kcal
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Fat: 39.90g | Prot: 38.00g | Carb: 72.11g.
Breakfast: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked), Black Beans (Canned). Lunch: Weight Watchers Cabbage Soup. Snacks/Other: Great Value Mixed Nuts. more...
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losing 0.1 lb a week
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