Weigh In record (no journal entry) for 17 October 2014
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221.3 lb
Lost so far: 26.7 lb.
Still to go: 73.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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320 kcal
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Fat: 9.00g | Prot: 27.00g | Carb: 34.00g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Tresomega Nutrition Tresomega Organic Chia Seed, Isagenix Ionix Supreme. more...
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losing 17.5 lb a week
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