atropus's Journal, 17 October 2014

Weigh In record (no journal entry) for 17 October 2014
264.0 lb Lost so far: 42.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2014:
140 kcal Fat: 2.50g | Prot: 3.00g | Carb: 28.00g.   Breakfast: Kellogg's Special K Red Berries, Silk Pure Almond Milk - Unsweetened Original. more...
gaining 2.4 lb a week

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