atropus
Joined December 2009
Posts
207
Following
0
Followers
1
Weight History

Start Weight
306.0 lb
Lost so far: 44.8 lb

Current Weight
261.2 lb
Performance: gaining 0.7 lb a week

Goal Weight
150.0 lb
Still to go: 111.2 lb

atropus's Weight History


atropus's Latest Member Challenges

192
  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress
 
  
134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 


atropus's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


atropus's journal

26 December 2009

yesterday was full of christmas food.
on diet atropus's own diet  

atropus's Recent Food & Exercise


atropus's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

atropus's Recent Activity

atropus's Own Activity

atropus recorded a Weight Entry at 261.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

PbSULAK joined challenge 30-day Low Carb - 30g carbs max per day.
GeroTech recorded a Weight Entry at 200.0 lb.
coffeeandaview updated their Food Diary.
Horseshu1 commented on Judyrose1997's Journal Entry.
jwhainline recorded a Weight Entry at 244.8 lb.
ahsansc recorded a Weight Entry at 218.0 lb.
asifanwar recorded a Weight Entry at 157.6 lb.
PShearing recorded a Weight Entry at 176.6 lb.