atropus

Start Weight:(29 Jul 11) 306.0 lb
Current Weight:(02 Aug 15) 261.7 lb
Goal Weight:150.0 lb
following: atropus's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Dec 09

atropus's Weight History


atropus's Latest Member Challenges

192
  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress
 
  
134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 


atropus's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


atropus's journal

26 December 2009

yesterday was full of christmas food.
on diet atropus's own diet  

atropus's Recent Food & Exercise

atropus's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

atropus's Recent Activity

atropus's Own Activity

atropus recorded a Weigh In at 261.7 lb.

atropus's Buddies

No recent activity.

Other Member Diet Recent Activity

vekku recorded a Weigh In at 205.7 lb.
VaniCao recorded a Weigh In at 137.8 lb.
Berns100 recorded a Weigh In at 186.3 lb.
largolad updated their Exercise Diary.
Frosty Heimdall supported ChrisSpark's Journal Entry.
Alexander Flores supported Jvjonathan's Weigh In.
FinkinJessi recorded a Journal Entry.
martijnlemstra updated their Food Diary.