Start Weight:(29 Jul 11) 306.0 lb
Current Weight:(23 Nov 15) 262.0 lb
Goal Weight:150.0 lb
following: atropus's own diet
performance: losing 1.5 lb a week

FatSecret member since: 26 Dec 09

atropus's Weight History

atropus's Latest Member Challenges

  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress

atropus's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links


atropus's journal

26 December 2009

yesterday was full of christmas food.
on diet atropus's own diet  

atropus's Recent Food & Exercise

atropus's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

atropus's Recent Activity

atropus's Own Activity

atropus recorded a Weigh In at 262.0 lb.
atropus recorded a Weigh In at 264.5 lb.

atropus's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Pterath's Journal Entry.
scby99 supported Pterath's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Penlan updated their Food Diary.
skwhite supported Pterath's Journal Entry.
Scalewatcher3 commented on Pterath's Journal Entry.
marykampsen recorded a Weigh In at 128.6 lb.
Yote12 recorded a Weigh In at 169.8 lb.