atropus

Start Weight:(29 Jul 11) 306.0 lb
Current Weight:(15 Jan 17) 264.2 lb
Goal Weight:150.0 lb
following: atropus's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 26 Dec 09

atropus's Weight History


atropus's Latest Member Challenges

192
  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress
 
  
134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 


atropus's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


atropus's journal

26 December 2009

yesterday was full of christmas food.
on diet atropus's own diet  

atropus's Recent Food & Exercise

atropus's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

atropus's Recent Activity

atropus's Own Activity

No recent activity.

atropus's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom updated their Exercise Diary.
jencarroll supported billtech66's Journal Entry.
jt1anglais updated their Exercise Diary.
BrenIL1 recorded a Weight Entry at 221.5 lb.
pasturielle recorded a Weight Entry at 182.0 lb.
billtech66 recorded a Journal Entry and a Weight Entry at 150.0 lb.
cvladan recorded a Weight Entry at 219.6 lb.
fatnomore2012 recorded a Weight Entry at 177.0 lb.