atropus

Start Weight:(29 Jul 11) 306.0 lb
Current Weight:(12 Sep 14) 265.6 lb
Goal Weight:150.0 lb
following: atropus's own diet
performance: losing 2.8 lb a week

FatSecret member since: 26 Dec 09

atropus's Weight History


atropus's Latest Member Challenges

192
  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress
 
  
134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 


atropus's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


atropus's journal

26 December 2009

yesterday was full of christmas food.
on diet atropus's own diet  

atropus's Recent Food & Exercise

atropus's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

atropus's Recent Activity

atropus's Own Activity

atropus recorded a Weigh In at 265.6 lb.
atropus recorded a Weigh In at 268.4 lb.
atropus recorded a Weigh In at 265.6 lb.
atropus recorded a Weigh In at 266.8 lb.

atropus's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported wholefoodnut's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
DairyKing commented on their Journal Entry.
greentown recorded a Weigh In at 145.5 lb.
ChrisSpark commented on their Journal Entry.
abdicant commented on Goddard's Journal Entry.
BuffaloBills89 updated their Food Diary.