atropus - Member

atropus

Joined December 2009

Posts

212

Following

Followers

Weight History

Start Weight

306.0 lb

Lost so far: 35.3 lb

Current Weight

270.7 lb
Performance: gaining 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 120.7 lb

atropus's Weight History

view atropus's complete history

atropus's Latest Member Challenges

192

4 Weeks - 10 Pounds

status:	Completed
ended:	29 Aug 11
view progress

134

Lets Kick off the new year, by dropping 50lbs!

status:	Completed
ended:	22 Mar 10
view progress

view all atropus's challenges

atropus's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

view complete cookbook

atropus's Recent Food & Exercise

	1 serving Arby's Pecan Chicken Salad Sandwich
	1/4 cup Potato Salad with Egg
	1 serving Kingsford Brown Sugar Molasses Baked Beans with Pork
	Driving
	Shopping
	Sitting

view diet calendar

atropus's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

view all atropus's groups

atropus's Weight History

atropus's Latest Member Challenges

atropus's Cookbook

Other Related Links

Members

atropus's Recent Food & Exercise

atropus's Groups