Weigh In record (no journal entry) for 17 October 2014
|
219.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2014:
|
300 kcal
|
Fat: 16.00g | Prot: 6.00g | Carb: 34.00g.
Breakfast: Sunshine Cheez-It Original Snack Crackers. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dtitan's weight history
|