luna-sol's Journal, 17 October 2014

Weigh In record (no journal entry) for 17 October 2014
148.8 lb Lost so far: 14.3 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2014:
610 kcal Fat: 27.52g | Prot: 18.21g | Carb: 82.33g.   Breakfast: Banane, Mandarine, Latte Macchiato, Aldi Naturjoghurt, Gemischter Salat mit Dressing. more...
gaining 1.1 lb a week

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