Weigh In record (no journal entry) for 16 October 2014
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189.2 lb
Lost so far: 139.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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823 kcal
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Fat: 36.81g | Prot: 34.70g | Carb: 88.92g.
Lunch: Tortilla Corn Chips, Burrito with Beef, Beans, Cheese and Sour Cream. more...
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steady weight
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inmsweantitrust's weight history
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