Weigh In record (no journal entry) for 16 October 2014
Diet Calendar Entry for 16 October 2014:
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2208 kcal
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Fat: 118.40g | Prot: 143.69g | Carb: 155.18g.
Breakfast: Red Delicious Apples, Almonds, Quaker Quick Oats. Lunch: Extra Virgin Olive Oil, Fresh & Easy Tomato & Garlic Bruschetta, Sweet Pickle Relish, Hard Rolls (Includes Kaiser), Borden Extra Sharp Cheddar Cheese, Turkey Burger. Dinner: TGI Friday's Grilled Chicken Cobb Salad. Snacks/Other: Red Delicious Apples, Strawberries, Fage Total 2% Greek Yogurt, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Sweet or Dark Chocolate. more...
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