soniagal's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
130.2 lb Lost so far: 0.2 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
705 kcal Fat: 25.09g | Prot: 26.39g | Carb: 93.56g.   Breakfast: Pop Tarts Strawberry, Hazelnut Creamer, Coffee. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Light Fat Free Key Lime Pie Yogurt. more...
losing 1.1 lb a week

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