kathywoj's Journal, 16 October 2014

Weigh In record (no journal entry) for 16 October 2014

Diet Calendar Entry for 16 October 2014:
1039 kcal Fat: 36.14g | Prot: 29.82g | Carb: 157.02g.   Breakfast: Welch's Grape Jelly, Whole Wheat Bread, Lyfe Kitchen Farmer's Market Frittata. Lunch: Qrunch Qrunch Burger. Dinner: Bremer Potato & Cheddar Cheese Pierogies. Snacks/Other: Clementines, Calbee Snapea Crisps, Wegmans Dark Chocolate Non-Pareils. more...

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