kathywoj's Journal, 07 October 2014

waist 33. Start 21 day fix

Diet Calendar Entry for 07 October 2014:
692 kcal Fat: 14.23g | Prot: 53.86g | Carb: 91.56g.   Breakfast: Honeycrisp Apples. Lunch: Dietz & Watson London Broil Roast Beef 97% Fat Free, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Dinner: Daphne's Greek Cafe Fire-Roasted Vegetables, Victoria Fradiavolo Sauce, Harris Teeter 99% Fat Free Ground Turkey, Nature's Earthly Choice Italian Pearled Farro Wheat. Snacks/Other: calbee 071146002487. more...

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