eager to see what the scale says....
Diet Calendar Entries for 19 May 2009:
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1255 kcal
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Fat: 22.30g | Prot: 96.49g | Carb: 170.09g.
Breakfast: Carb Control Protein Shake. Lunch: blueberries, Flour Tortilla (Burrito Size), Spinach Mushroom Tomato Omelette. Dinner: side salad, Milk (1% Lowfat with Added Vitamin A), whey protein chocolate gold, Strawberries. Snacks/Other: Twizzlers, orange jell-o. more...
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2082 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
do you wait till morning?
19 May 09 by member: cindyshine
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i usually only weigh in the morning! :)
20 Jun 09 by member: Angela06
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