Angela06's Journal, 19 May 2009

eager to see what the scale says....

Diet Calendar Entries for 19 May 2009:
1255 kcal Fat: 22.30g | Prot: 96.49g | Carb: 170.09g.   Breakfast: Carb Control Protein Shake. Lunch: blueberries, Flour Tortilla (Burrito Size), Spinach Mushroom Tomato Omelette. Dinner: side salad, Milk (1% Lowfat with Added Vitamin A), whey protein chocolate gold, Strawberries. Snacks/Other: Twizzlers, orange jell-o. more...
2082 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
do you wait till morning?  
19 May 09 by member: cindyshine
i usually only weigh in the morning! :) 
20 Jun 09 by member: Angela06

     
 

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