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Why. 1 to feel confident in clothes
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202.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2014:
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1412 kcal
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Fat: 49.87g | Prot: 164.50g | Carb: 74.74g.
Breakfast: BariCare Chocolate Mint Pudding & Shake Mix, Milk (1% Lowfat with Added Vitamin A) . Lunch: Freshlike Mixed Vegetables, Salmon, stater brothers stater bro, best foods Light Mayonnaise (Best Foods). Dinner: Jennie-O Lean Ground Turkey. Snacks/Other: Sargento Light Mozzarella String Cheese, Lindora Lemon Chiffon Pudding, Lindora Chocolate Mint Shake Mix, Boiled Egg, Trader Joe's Raw Pumpkin Seeds, Fage Total 0% Greek Yogurt, Trader Joe's Organic Blue Agave Sweetener. more...
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2504 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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