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Meh...I gained but not too much but I want to continue with my goal and I'm back.
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2014:
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378 kcal
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Fat: 13.38g | Prot: 20.61g | Carb: 50.30g.
Breakfast: Fuji Apples, Coffee (Brewed From Grounds). Dinner: Cooked Broccoli (from Fresh), Broiled or Baked Pork Chop. Snacks/Other: General Mills Cheerios. more...
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