Weigh In record (no journal entry) for 13 June 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2013:
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1436 kcal
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Fat: 50.70g | Prot: 60.74g | Carb: 197.83g.
Breakfast: banana, Plain Yogurt (Lowfat), kelloggs special k almonds , America's Choice Natural Walnuts, Bananas, English Muffin, Peanut Butter. Dinner: Hamburger or Hotdog Rolls, Denny's Sliced Tomatoes (3 Slices), Green Leaf Lettuce, Light Mayonnaise, Rotisserie Chicken. Snacks/Other: Kroger Walnut Halves and Pieces, Fit & Active Peach Nonfat Yogurt. more...
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2067 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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