Weigh In record (no journal entry) for 15 October 2014
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158.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2014:
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1227 kcal
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Fat: 41.75g | Prot: 39.58g | Carb: 147.63g.
Breakfast: Safeway Frozen Cherries, Mountain High Lowfat Vanilla Yoghurt. Lunch: Celery, Dole Snap Peas, Amy's Mushroom Risotto Bowl, Green Giant Fresh Baby Cut Carrots. Dinner: Wegmans Fingerling Potatoes, Leeks, Gruyere Cheese, Swiss Chard, Olive Oil, Egg. Snacks/Other: Red Table Wine, 3 Musketeers 3 Musketeers (Fun Size), Betty Crocker Banana Bread. more...
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gaining 0.9 lb a week
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