Weigh In record (no journal entry) for 15 October 2014
Diet Calendar Entry for 15 October 2014:
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1417 kcal
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Fat: 42.98g | Prot: 127.09g | Carb: 133.36g.
Breakfast: Coffee-Mate Original Lite Coffee Creamer, Quaker Instant Grits - Country Bacon. Lunch: Soy Sauce, Baked or Broiled Salmon, Baked or Broiled Salmon, Teriyaki Sauce, Kroger Teriyaki Chicken Breast, Panda Express Hot & Sour Soup, Wal-Mart Boneless Skinless Chicken Breast, Shrimp, Bell Peppers, Mushrooms, Broccoli, Onions. Dinner: Reese's Reese's Pieces (Package), Kraft Asian Toasted Sesame Salad Dressing, Green Giant Fresh Baby Cut Carrots, Beef or Meat Gravy, Omaha Steaks Beef Pot Roast. more...
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