1958Chubbygirl's Journal, 31 January 2022

Time to restart the diet effort.

132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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772 kcal

Fat: 35.13g | Prot: 40.59g | Carb: 57.67g.   Breakfast: Grapefruit (Pink and Red). Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Cracker Barrel 2% Extra Sharp Cheddar Cheese, Libby's Sliced Beets, Lettuce Salad with Assorted Vegetables. Dinner: Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Cooked Cauliflower (from Fresh). more...

1934 kcal

Activities & Exercise: Elliptical - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Stretching (yoga) - 1 hour and 4 minutes, Yoga - 1 hour, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...