Weigh In record (no journal entry) for 15 October 2014
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242.5 lb
Lost so far: 1.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2014:
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1675 kcal
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Fat: 83.87g | Prot: 124.23g | Carb: 108.15g.
Breakfast: White Bread , Egg. Lunch: Magnum Almond Ice Cream Bar, Sour Cream, KRAS kraški pršut, špageti polnozrnati. Snacks/Other: Milka Alpine Milk Chocolate, White Bread , sir ementalec, kras mortadela primorka. more...
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steady weight
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