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I am very motivated and ready to have a great day.
for breakfast i had:
La biscotti
and coffe
snack:
la lite and apple
lunch:
Ritz and pb and cucumbers
Diet Calendar Entry for 19 May 2009:
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1284 kcal
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Fat: 26.13g | Prot: 111.38g | Carb: 165.97g.
Breakfast: Light Mayo, banana, Pure Protein Frosty Chocolate Shake. Lunch: orange, 100% Whole Wheat Pita Bread, canned chicken. Dinner: peas, chicken, baked potato. Snacks/Other: milk, Shredded Wheat Cereal (Presweetened). more...
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