Weigh In record (no journal entry) for 13 April 2011
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158.0 lb
Lost so far: 15.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1408 kcal
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Fat: 44.68g | Prot: 57.27g | Carb: 192.09g.
Breakfast: Plums , smoked ham, Bagel Thins - Cinnamon Raisin. Lunch: Chicken Stir Fry. Dinner: strawberry cheesequake. Snacks/Other: smoked ham, Deli Slices Imported Colby Jack Cheese, Toasteds Sesame Crackers, STRIDE SWEET PEPPERMINT, CRYSTAL LIGHT, Classic Style Tiny Twists Pretzels. more...
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losing 5.6 lb a week
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anicholea's weight history
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