Weigh In record (no journal entry) for 14 October 2014
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188.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 October 2014:
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1333 kcal
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Fat: 59.05g | Prot: 121.40g | Carb: 75.32g.
Breakfast: Boar's Head Maple Glazed Honey Coat Turkey Breast, Earthbound Farm Organic Baby Spinach, Egg Omelet or Scrambled Egg. Lunch: Lettuce, La Tiara White Corn Taco Shells, Organic Prairie Organic 90% Lean Ground Beef, Silk Pure Almond Milk - Vanilla, Garden Of Life Raw Meal-Chocolate Meal Replacement Formula. Dinner: Boar's Head Maple Glazed Honey Coat Turkey Breast, Egg Omelet, Baby Spinach. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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