Ann Kinser's Journal, 14 October 2014

BAD WEEKEND! And, it was a 3 day weekend to boot. If I saw it, I ate it... Gotta turn this train around, but tomorrow I'm supposed to go to an all you can eat fried seafood festival... MEDIC!

Diet Calendar Entry for 14 October 2014:
692 kcal Fat: 17.12g | Prot: 28.65g | Carb: 112.01g.   Breakfast: Bananas, Coffee-Mate Italian Sweet Creme Creamer, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Apples, Wendy's Saltine Crackers, Wendy's Chili (Small). more...



     
 

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