| May 2024 |
| Fri 10th: |
1180 *
|
84%
|
fat: 37.50g |
| |
protein: 66.50g |
| |
carbs: 153.50g |
|
-
|
-
|
| Thu 9th: |
1425 *
|
102%
|
fat: 58.50g |
| |
protein: 74.50g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 8th: |
1920 *
|
137%
|
fat: 56.25g |
| |
protein: 90.75g |
| |
carbs: 276.00g |
|
-
|
-
|
| Tue 7th: |
1695 *
|
121%
|
fat: 49.50g |
| |
protein: 51.50g |
| |
carbs: 262.50g |
|
-
|
-
|
| Mon 6th: |
1385 *
|
99%
|
fat: 44.00g |
| |
protein: 88.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Sun 5th: |
1456 *
|
104%
|
fat: 53.31g |
| |
protein: 67.95g |
| |
carbs: 182.57g |
|
-
|
-
|
| Sat 4th: |
1382 *
|
99%
|
fat: 45.38g |
| |
protein: 46.25g |
| |
carbs: 205.25g |
|
-
|
-
|
| Fri 3rd: |
1415 *
|
101%
|
fat: 59.13g |
| |
protein: 56.88g |
| |
carbs: 174.37g |
|
-
|
-
|
| Thu 2nd: |
1325 *
|
95%
|
fat: 49.37g |
| |
protein: 56.28g |
| |
carbs: 168.17g |
|
-
|
-
|
| Wed 1st: |
1325 *
|
95%
|
fat: 50.50g |
| |
protein: 72.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1435 *
|
102%
|
fat: 48.37g |
| |
protein: 58.15g |
| |
carbs: 199.11g |
|
-
|
-
|
| Mon 29th: |
1345 *
|
96%
|
fat: 45.00g |
| |
protein: 52.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sun 28th: |
1467 *
|
105%
|
fat: 47.06g |
| |
protein: 42.44g |
| |
carbs: 224.62g |
|
-
|
-
|
| Sat 27th: |
1030 *
|
74%
|
fat: 30.50g |
| |
protein: 49.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 26th: |
1480 *
|
106%
|
fat: 45.50g |
| |
protein: 46.50g |
| |
carbs: 229.00g |
|
-
|
-
|
| Thu 25th: |
1288 *
|
92%
|
fat: 50.40g |
| |
protein: 54.53g |
| |
carbs: 162.21g |
|
-
|
-
|
| Wed 24th: |
1365 *
|
98%
|
fat: 50.86g |
| |
protein: 51.14g |
| |
carbs: 187.07g |
|
-
|
-
|
| Tue 23rd: |
1355 *
|
97%
|
fat: 54.00g |
| |
protein: 51.00g |
| |
carbs: 170.50g |
|
-
|
-
|
| Mon 22nd: |
1411 *
|
101%
|
fat: 56.07g |
| |
protein: 42.14g |
| |
carbs: 192.58g |
|
-
|
-
|
| Sun 21st: |
1330 *
|
95%
|
fat: 57.50g |
| |
protein: 43.50g |
| |
carbs: 167.00g |
|
-
|
-
|
