Weigh In record (no journal entry) for 13 October 2014
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198.8 lb
Lost so far: 10.4 lb.
Still to go: 198.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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2479 kcal
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Activities & Exercise:
Running - 7/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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lightfield's weight history
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