lightfield's Journal, 14 October 2014

Weigh In record (no journal entry) for 14 October 2014
200.0 lb Lost so far: 9.2 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2014:
2494 kcal Activities & Exercise: Running - 7/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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