ChocolateBunny's Journal, 19 May 2009

Weigh In record (no journal entry) for 19 May 2009
284.5 lb Lost so far: 26.5 lb.    Still to go: 124.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2009:
763 kcal Fat: 31.07g | Prot: 52.08g | Carb: 75.39g.   Breakfast: cantaloupe, bread, Hard Boiled Egg. Lunch: Red Tomatoes, Cucumber (Peeled). Dinner: season salt, Red Tomatoes, Lettuce, Cucumber (Peeled), olive oil, chicken. Snacks/Other: corn, cantaloupe. more...
3979 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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