Weigh In record (no journal entry) for 13 October 2014
|
172.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2014:
|
1717 kcal
|
Fat: 85.64g | Prot: 62.54g | Carb: 149.60g.
Breakfast: Egg, Orange Juice , Light Cream, Coffee, Unsalted Butter Stick. Lunch: Mimis Cafe Fresh Apple Cinnamon Crisp, Red Table Wine, Trader Joe's Cauliflower Gratin, Meatless Spaghetti with Tomato Sauce, Eggplant Parmesan Casserole, Beef Meatballs. Dinner: Trader Joe's Ratatouille, Veal Cubed (Leg and Shoulder, Lean Only). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pbroggi's weight history
|