Weigh In record (no journal entry) for 13 October 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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140 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 25.00g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Dark Chocolate Cherry. more...
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losing 3.9 lb a week
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slewis's weight history
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