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Really need to start tracking more and being held accountable. Moreso, I need to actually believe in myself and my ability to do this.
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2011:
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1936 kcal
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Fat: 79.37g | Prot: 87.20g | Carb: 216.72g.
Breakfast: krispy kreme glazed, banana. Lunch: lemon tart, brownie, mayo, ranch, chicken, bread. Dinner: green beans, halibut, near east brown. Snacks/Other: klondike reese. more...
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2564 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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