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I guess getting sick does help jump start weight loss! Not that I really want to be sick any longer...but if I keep up the momentum of keeping my portions down, I should be on a good track.
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161.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1693 kcal
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Fat: 72.87g | Prot: 76.03g | Carb: 145.59g.
Breakfast: espresso, vivanno. Lunch: BBQ Pork Sandwich. Dinner: Vodka, Cranberry juice, Bread, Honey Mustard dressing, Lettuce, Butter, Dungeness crab. more...
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losing 2.5 lb a week
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