Weigh In record (no journal entry) for 13 October 2014
|
290.0 lb
Lost so far: 2.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2014:
|
1260 kcal
|
Fat: 41.00g | Prot: 48.00g | Carb: 173.00g.
Breakfast: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini, Birds Eye Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce. Snacks/Other: Sunbelt Chocolate Chip Chewy Granola Bar (1.7 oz). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FullyDesigned's weight history
|