Weigh In record (no journal entry) for 13 October 2014
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146.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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871 kcal
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Fat: 38.81g | Prot: 46.04g | Carb: 83.26g.
Breakfast: Sara Lee Sweet Hawaiian Rolls, Beef Stroganoff with Noodles. more...
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losing 0.4 lb a week
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