Weigh In record (no journal entry) for 12 April 2011
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146.0 lb
Lost so far: 18.8 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1385 kcal
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Fat: 52.98g | Prot: 64.05g | Carb: 175.79g.
Breakfast: EAS Advantedge. Lunch: Diamond Chopped Walnuts, Strawberry, Activia Light Yogurt. Dinner: Fruit Walnut Salad, Honey Mustard Wrap. Snacks/Other: Hershey's Bliss, Doritos Cool Ranch, Crunch Fun Size, Zone Dark, Banana. more...
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losing 1.9 lb a week
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