ByeByeCookiesDx's Journal, 12 October 2014

130.1 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1383 kcal

Fat: 31.21g | Prot: 27.94g | Carb: 257.26g.   Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk, Apples, Bananas. Lunch: Nutella Nutella, Brötchen, Ditsch Laugencroissant. Snacks/Other: Edeka Bio Reiswaffeln Natur, Reis (Gekocht), Äpfel. more...

1710 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 10 hours, Resting - 4 hours, Sleeping - 9 hours. more...