| December 2015 |
| Wed 2nd: |
435 *
|
23%
|
fat: 13.45g |
| |
protein: 14.21g |
| |
carbs: 76.08g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1765 *
|
93%
|
fat: 51.99g |
| |
protein: 74.04g |
| |
carbs: 251.62g |
|
1696*
|
 69
|
| Sun 29th: |
1461 *
|
77%
|
fat: 43.58g |
| |
protein: 47.87g |
| |
carbs: 225.36g |
|
1503*
|
 42
|
| Sat 28th: |
1806 *
|
95%
|
fat: 74.55g |
| |
protein: 63.04g |
| |
carbs: 228.83g |
|
1839*
|
33
|
| July 2015 |
| Wed 15th: |
247 *
|
13%
|
fat: 7.34g |
| |
protein: 9.40g |
| |
carbs: 34.36g |
|
-
|
-
|
| Mon 13th: |
185 *
|
10%
|
fat: 5.36g |
| |
protein: 4.82g |
| |
carbs: 27.86g |
|
-
|
-
|
| Sat 11th: |
284 *
|
15%
|
fat: 14.70g |
| |
protein: 5.74g |
| |
carbs: 32.06g |
|
-
|
-
|
| Thu 9th: |
608 *
|
32%
|
fat: 22.14g |
| |
protein: 15.73g |
| |
carbs: 88.40g |
|
-
|
-
|
| Wed 8th: |
1530 *
|
81%
|
fat: 84.31g |
| |
protein: 51.46g |
| |
carbs: 145.02g |
|
1991*
|
461
|
| Tue 7th: |
1538 *
|
81%
|
fat: 62.41g |
| |
protein: 62.91g |
| |
carbs: 184.62g |
|
1701*
|
163
|
| Mon 6th: |
1635 *
|
86%
|
fat: 61.63g |
| |
protein: 79.92g |
| |
carbs: 191.47g |
|
1745*
|
110
|
| Sun 5th: |
525 *
|
28%
|
fat: 12.72g |
| |
protein: 15.42g |
| |
carbs: 85.57g |
|
1514*
|
989
|
| Sat 4th: |
1734 *
|
91%
|
fat: 61.59g |
| |
protein: 28.02g |
| |
carbs: 266.04g |
|
2041*
|
307
|
| June 2015 |
| Mon 29th: |
1816 *
|
96%
|
fat: 63.28g |
| |
protein: 44.55g |
| |
carbs: 275.95g |
|
-
|
-
|
| Sun 28th: |
1271 *
|
67%
|
fat: 51.17g |
| |
protein: 73.43g |
| |
carbs: 130.52g |
|
-
|
-
|
| Sat 27th: |
1784 *
|
94%
|
fat: 45.78g |
| |
protein: 42.15g |
| |
carbs: 303.86g |
|
-
|
-
|
| Fri 26th: |
1556 *
|
82%
|
fat: 34.15g |
| |
protein: 44.99g |
| |
carbs: 271.70g |
|
1731*
|
175
|
| Thu 25th: |
1642 *
|
86%
|
fat: 44.33g |
| |
protein: 71.02g |
| |
carbs: 238.07g |
|
2078*
|
436
|
| Wed 24th: |
1864 *
|
98%
|
fat: 48.43g |
| |
protein: 43.29g |
| |
carbs: 316.59g |
|
-
|
-
|
| Tue 23rd: |
1305 *
|
69%
|
fat: 62.39g |
| |
protein: 30.49g |
| |
carbs: 160.88g |
|
-
|
-
|
