QueenV03's Journal, 11 October 2014

191.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 46.00g | Prot: 47.00g | Carb: 73.00g.   Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Beachbody P90X Recovery Drink. more...

2638 kcal

Activities & Exercise: isometrix & CS - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...