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164
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164.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1347 kcal
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Fat: 62.39g | Prot: 44.64g | Carb: 159.17g.
Breakfast: 100% Natural Creamy Peanut Butter, Gala Apples. Lunch: Taco Flavor Tortilla Chips, sliced swiss cheese, Hot Salsa Casera, Bean and Rice Burrito - Non Dairy. Dinner: Avocados, Breaded Chicken Breast Patties, Organic Mixed Baby Greens Salad, Tomatoes, Aged Swiss Cheese Sliced, Unsweetened Iced Tea. Snacks/Other: Green Tea Chai. more...
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2073 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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