Weigh In record (no journal entry) for 11 October 2014
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202.8 lb
Lost so far: 37.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2014:
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988 kcal
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Fat: 91.61g | Prot: 31.29g | Carb: 6.54g.
Breakfast: Land O'Lakes Salted Butter, Bob Evans Sausage Link, Land O'Lakes Heavy Whipping Cream, Egg. Snacks/Other: Chocolate fat bomb, Kirkland Signature Halved Pecans. more...
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losing 5.6 lb a week
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