treehugger81's Journal, 11 October 2014

Weigh In record (no journal entry) for 11 October 2014

199.0 lb Lost so far: 14.0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2014:

298 kcal

Fat: 21.78g | Prot: 22.75g | Carb: 1.32g. Breakfast: Egg, Cheddar Cheese. more...

3191 kcal

Activities & Exercise: Running (jogging) - 5/mph - 37 minutes, Sleeping - 8 hours, Sitting - 15 hours and 23 minutes. more...

losing 1.9 lb a week


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treehugger81's weight history