Weigh In record (no journal entry) for 11 October 2014
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2014:
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430 kcal
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Fat: 16.79g | Prot: 12.10g | Carb: 61.74g.
Breakfast: Peanut Butter, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), MiraLAX Miralax, Jelly (All Flavors), Bagel, Regular Cream Cheese Spread. more...
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steady weight
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