phyrnice's Journal, 11 April 2011

260.6 lb Lost so far: 76.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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769 kcal

Fat: 32.70g | Prot: 52.02g | Carb: 68.24g.   Lunch: Pork Loin (Tenderloin), Steamfresh Baby Brussels Sprouts Singles, Black Olives. Snacks/Other: Dark Chocolate Peanuts, Apples. more...

3417 kcal

Activities & Exercise: Dance (fast step, aerobic) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...